Guest Presenter, Dr Magda
Mesquita
EFT Accredited Advanced Practitioner, Mentor for Empowered New
Beginnings, and Author of “EFT: A Revolutionary Anxiety Solution
without Medication
This practical, heart-centred webinar is designed for inspiring
minds in education—teachers, school leaders, SEN professionals and
pastoral staff—who feel the daily weight of decision fatigue,
emotional demands and constant pressure to support others.
If you're navigating stress, dysregulated classrooms or the strain
of always holding it together, you're not alone—and you're not
failing. These are signs of a nervous system under load, not a lack
of resilience. In this session, you'll discover how Emotional
Freedom Technique (EFT) can help you reduce stress in real-time,
stay centred in challenging moments, and lead with calm,
compassionate authority.
Through guided tapping, you’ll learn practical tools to regulate
your nervous system, build emotional presence and reconnect with
the steady, intuitive leader within. This is not about being
perfect—it’s about becoming resourced, responsive and real in the
face of pressure. Whether you're in the classroom, leading a team,
or simply seeking more internal ease—this session offers clarity,
support and tools you can use every day.
Learning Objectives:
- Recognize the impact of stress, decision fatigue, and emotional
demands on nervous system regulation and leadership
effectiveness.
- Learn how Emotional Freedom Technique (EFT) can help regulate
the nervous system, reduce stress, and support calm, compassionate
authority.
- Participate in guided tapping exercises to build emotional
presence, resilience, and clarity for leading with ease in
challenging educational settings.