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Releasing the Fear of Being Seen

Data

Quarta-feira, 12 Novembro 2025

Horário

09:00 Australia/Sydney

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Guest Presenter, Dr Magda Mesquita

EFT Accredited Advanced Practitioner, Mentor for Empowered New Beginnings, and Author of “EFT: A Revolutionary Anxiety Solution without Medication

This heart-opening webinar is for inspiring minds—leaders, educators, coaches, creatives and change-makers—who long to show up more fully, but often find themselves shrinking back due to visibility fears, self-criticism or the pressure to perform.

If the thought of being seen—online, in groups, on stage or even in one-on-one settings—brings up anxiety, inner tension or a fear of not being “enough”, you are not alone. These aren’t personal flaws—they are deeply wired nervous system responses that can be gently and effectively shifted with Emotional Freedom Technique (EFT).

In this session, we’ll use EFT to release the fear of being seen, calm the inner critic, and reconnect with your grounded, authentic voice. You’ll experience guided tapping rounds to soothe the nervous system, shift limiting beliefs, and cultivate the courage to be visible with emotional clarity and self-trust.

Whether you’re preparing to speak, share your message online, lead a team or simply take up more space in your life—this webinar will offer a practical, empowering path forward rooted in care, self-leadership and embodied expression.

Learning Objectives:

  • Learn how to use EFT to release fears of being seen and calm the inner critic.
  • Experience guided tapping rounds to regulate the nervous system and shift self-limiting beliefs.
  • Discover practical ways to express yourself authentically and step into visibility with confidence and self-trust.

Magda Mesquita

Holds a PhD in Educational Leadership and is a certified Advanced EFT Practitioner through EFT International in London. With a strong background in education and personal development, she has worked across diverse roles and countries, dedicating her life to helping others overcome fear and anxiety through Emotional Freedom Techniques (EFT).

Based in Portugal, Dr. Mesquita works with clients worldwide both online and in person. She is the author of EFT: A Revolutionary Solution for Anxiety Without Medication and is a passionate advocate for emotional well-being through tapping techniques.

Peta Stapleton

Professor Peta Stapleton is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Freedom Techniques (‘Tapping’). She has been awarded many achievements including the Harvey Baker Research Award for meticulous research (Association of Comprehensive Energy Psychology), the 2019 Psychologist of the Year (Australian Allied Health Awards), and the Australian Psychological Society’s The Distinguished Contribution to Psychological Science Award 2025.

Peta has authored The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body (Hay House), which won Best Self-Help Book (2019 Best Book Awards, American Book Fest). Her latest book is Memory Improvement Through EFT Tapping (McFarland, 2023).

Peta is an accomplished speaker and presenter, and has been featured on more than 100 podcasts worldwide. She has presented at more than 100 Australian and international conferences and is the featured presenter of the Everyday Tapping Series for Gaia, TEDx talk I

AGENDA

Lecture & Brief Discussion (60 min) – Explore how fear of visibility, self-criticism, and performance pressure are linked to the body’s protective nervous system responses—not personal shortcomings. Learn how Emotional Freedom Technique (EFT) can calm inner tension, release fear-based patterns, and restore a sense of grounded confidence and authentic self-expression.