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Food Cravings & Emotional Eating: Unlock Lasting Relief with EFT Strategies

Data

Quarta-feira, 2 Julho 2025

Horário

08:00 Australia/Brisbane

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Struggling with food cravings or emotional eating? Join Dr Peta Stapleton—renowned clinical psychologist and the world’s leading EFT researcher—for a live webinar series on EFT for Food Cravings & Emotional Eating, exclusively at wisemind.com. With over 12 years of groundbreaking clinical research, Dr Stapleton will guide you through proven techniques that calm the nervous system, reduce cravings, and transform your relationship with food.

This engaging series explores how Emotional Freedom Techniques (EFT), or “tapping,” can break the cycle of emotional eating by targeting the underlying stress and emotional triggers that drive cravings. Backed by clinical trials, EFT has been shown to significantly reduce food cravings, increase self-control, and support long-term weight management—results that are maintained for months and even years after treatment. You’ll learn step-by-step tapping protocols, discover real-world case studies, and see brain scan evidence demonstrating how EFT changes neural responses to food cues.

Whether you’re a health professional or seeking personal change, this webinar will equip you with practical, evidence-based strategies to help yourself or your clients achieve lasting freedom from emotional eating. Don’t miss this opportunity to learn directly from Dr Stapleton and join the revolution in mind-body approaches to food and wellbeing.

Learning Outcomes from Dr Peta Stapleton’s Live Webinar Series on EFT for Food Cravings & Emotional Eating Understand the scientific foundations and over 12 years of clinical research supporting the use of Emotional Freedom Techniques (EFT) for reducing food cravings and emotional eating, including comparisons with gold-standard treatments like cognitive behavioral therapy.

Gain practical, step-by-step skills in applying Clinical EFT protocols to help clients identify and address emotional triggers, regulate stress responses, and interrupt patterns of emotional eating. Learn to evaluate and track progress using validated measures, with insights into how EFT produces rapid and sustained changes in food cravings, anxiety, and eating behaviors—even months after

Peta Stapleton

Professor Peta Stapleton is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Freedom Techniques (‘Tapping’). She has been awarded many achievements including the Harvey Baker Research Award for meticulous research (Association of Comprehensive Energy Psychology), the 2019 Psychologist of the Year (Australian Allied Health Awards), and the Australian Psychological Society’s The Distinguished Contribution to Psychological Science Award 2025.

Peta has authored The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body (Hay House), which won Best Self-Help Book (2019 Best Book Awards, American Book Fest). Her latest book is Memory Improvement Through EFT Tapping (McFarland, 2023).

Peta is an accomplished speaker and presenter, and has been featured on more than 100 podcasts worldwide. She has presented at more than 100 Australian and international conferences and is the featured presenter of the Everyday Tapping Series for Gaia, TEDx talk I

Pauta do evento

AGENDA

  1. Lecture & Brief Discussion (60 min) - Learn how EFT tapping can reduce food cravings, calm emotional triggers, and transform eating behaviors—supported by over a decade of clinical research.