Replay - Intro to ACT: Helping Parents Thrive Today

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In this introductory session we will discuss acceptance and commitment therapy as it can be applied to work with parents and other caregivers of children and adolescents. We will go over some ACT basics such as psychological flexibility and the processes described in the Hexaflex and Russ Harris’ Triflex; Be Present, “Open Up”, “Do What Matters”.

We will look at how ACT can be modified in working with children and parents as well as how we might engage caregivers in the work of helping young people. This will be the most didactic of our six sessions.With all of these sessions, questions and comments will be invited at the end.

Chris McCurry

Chris McCurry, Ph.D., is a Seattle-based clinical child psychologist, husband, and father. He earned a master’s in developmental psychology and a doctorate in clinical psychology, studying with ACT cofounder Steve Hayes. After nearly 40 years in clinical practice, he now leads workshops and writes, with publications including Parenting Your Anxious Child with Mindfulness and Acceptance and children’s workbooks on anxiety, sadness, and anger.

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AGENDA

Lecture & Brief Discussion (60 min) – Discover how ACT supports parents in cultivating psychological flexibility, mindful presence, and values-driven action. Learn practical strategies like “Be Present,” “Open Up,” and “Do What Matters” for compassionate, effective parenting.

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