Discover how to bring your body and mind back into balance with
Dr Peta Stapleton’s live webinar series: Using EFT to Regulate the
Nervous System, exclusively on wisemind.com LIVE
webinars. In this transformative session, you’ll learn how
Emotional Freedom Techniques (EFT) can down-regulate chronic stress
responses, supporting both emotional resilience and physiological
calm.
Dr Stapleton, a leading authority in EFT research, will guide
you through the neurophysiology of stress—explaining how the
autonomic nervous system and vagus nerve influence everything from
mood and immunity to sleep and digestion. You’ll explore how EFT
tapping, by stimulating specific acupressure points, has been shown
in clinical trials to lower cortisol, heart rate, and blood
pressure, while improving heart rate variability—a key marker of
vagal tone and nervous system efficiency.
Through real-world demonstrations and the latest research,
discover how EFT can help shift your body out of fight, flight, or
freeze, and restore a sense of safety and groundedness. Whether
you’re a clinician or seeking personal tools for stress management,
this webinar delivers practical, evidence-based strategies to
regulate your nervous system, boost resilience, and foster lasting
wellbeing.
Learning Outcomes from Dr Peta Stapleton’s Live Webinar Series
on Using EFT to Regulate the Nervous System Understand the
neurophysiology of stress and the autonomic nervous system,
including how EFT can down-regulate chronic stress responses and
improve vagal tone and nervous system efficiency, as demonstrated
in clinical research. Gain practical, evidence-based skills in
applying EFT tapping protocols to rapidly reduce anxiety, lower
cortisol levels, and promote emotional resilience and physiological
calm in everyday situations.
Learn to integrate discreet, effective EFT techniques into daily
routines or clinical practice, empowering yourself or clients to
manage stress and shift emotional states anytime, anywhere.
Evaluate the scientific evidence supporting EFT’s effectiveness for
regulating the nervous system and addressing stress-related
symptoms, distinguishing validated Clinical EFT from less effective
trends for optimal outcomes.
