Discover how to bring your body and mind back into balance with Dr Peta Stapleton’s live webinar series: Using EFT to Regulate the Nervous System, exclusively on wisemind.com LIVE webinars. In this transformative session, you’ll learn how Emotional Freedom Techniques (EFT) can down-regulate chronic stress responses, supporting both emotional resilience and physiological calm.

Dr Stapleton, a leading authority in EFT research, will guide you through the neurophysiology of stress—explaining how the autonomic nervous system and vagus nerve influence everything from mood and immunity to sleep and digestion. You’ll explore how EFT tapping, by stimulating specific acupressure points, has been shown in clinical trials to lower cortisol, heart rate, and blood pressure, while improving heart rate variability—a key marker of vagal tone and nervous system efficiency.

Through real-world demonstrations and the latest research, discover how EFT can help shift your body out of fight, flight, or freeze, and restore a sense of safety and groundedness. Whether you’re a clinician or seeking personal tools for stress management, this webinar delivers practical, evidence-based strategies to regulate your nervous system, boost resilience, and foster lasting wellbeing.

Learning Outcomes from Dr Peta Stapleton’s Live Webinar Series on Using EFT to Regulate the Nervous System Understand the neurophysiology of stress and the autonomic nervous system, including how EFT can down-regulate chronic stress responses and improve vagal tone and nervous system efficiency, as demonstrated in clinical research. Gain practical, evidence-based skills in applying EFT tapping protocols to rapidly reduce anxiety, lower cortisol levels, and promote emotional resilience and physiological calm in everyday situations.

Learn to integrate discreet, effective EFT techniques into daily routines or clinical practice, empowering yourself or clients to manage stress and shift emotional states anytime, anywhere.
Evaluate the scientific evidence supporting EFT’s effectiveness for regulating the nervous system and addressing stress-related symptoms, distinguishing validated Clinical EFT from less effective trends for optimal outcomes.